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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
01/29/20 7,468m 30:45.3 2:03.5 View workout
01/26/20 20,642m 1:30:48.3 2:11.9 View workout
01/23/20 1,017m 4:43.9 2:19.5 View workout
01/23/20 16,284m 1:11:00.0 2:10.8 View workout
01/16/20 4,633m 18:56.1 2:02.6 View workout
01/12/20 11,790m 1:14:46.7 3:10.2 View workout
01/11/20 13,731m 1:00:04.4 2:11.2 View workout
01/09/20 11,000m 46:28.4 2:06.7 View workout
01/05/20 12,500m 1:19:54.4 3:11.7 View workout
01/04/20 23,012m 1:42:56.5 2:14.2 View workout
01/02/20 1,012m 4:26.9 2:11.8 View workout
01/02/20 7,000m 29:01.7 2:04.4 View workout
12/31/19 4,100m 17:22.9 2:07.1 View workout
12/28/19 11,168m 1:15:10.6 3:21.9 View workout
12/25/19 4,217m 18:03.5 2:08.4 View workout
12/22/19 10,019m 45:03.6 2:14.9 View workout
12/21/19 11,424m 1:14:43.9 3:16.2 View workout
12/21/19 13,016m 59:56.0 2:18.1 View workout
12/11/19 14,020m 1:00:04.6 2:08.5 View workout
12/10/19 2,200m 8:47.6 1:59.9 View workout