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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
03/18/20 3,645m 16:15.4 2:13.7 View workout
03/18/20 6,000m 24:46.5 2:03.8 View workout
03/15/20 9,330m 45:09.8 2:25.2 View workout
03/14/20 20,018m 1:30:05.9 2:15.0 View workout
03/12/20 10,000m 41:29.7 2:04.4 View workout
03/06/20 6,000m 24:50.1 2:04.1 View workout
03/01/20 22,518m 1:44:58.6 2:19.8 View workout
02/26/20 922m 4:02.4 2:11.4 View workout
02/26/20 11,000m 46:42.5 2:07.3 View workout
02/21/20 12,135m 52:31.3 2:09.8 View workout
02/15/20 3,500m 14:47.8 2:06.8 View workout
02/14/20 6,000m 24:42.8 2:03.5 View workout
02/12/20 10,000m 42:27.3 2:07.3 View workout
02/11/20 11,697m 1:15:04.2 3:12.5 View workout
02/09/20 17,181m 1:22:00.0 2:23.1 View workout
02/08/20 16,670m 1:15:01.2 2:15.0 View workout
02/06/20 17,115m 1:15:04.2 2:11.5 View workout
02/02/20 36,016m 2:47:59.8 2:19.9 View workout
02/01/20 11,088m 49:58.9 2:15.2 View workout
01/29/20 1,718m 7:44.6 2:15.2 View workout