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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
10/30/20 2,235m 10:00.0 2:14.2 View workout
10/29/20 6,988m 30:00.0 2:08.7 View workout
10/27/20 13,804m 1:00:04.9 2:10.5 View workout
10/25/20 4,001m 19:23.8 2:25.4 View workout
10/25/20 5,004m 22:07.2 2:12.6 View workout
10/25/20 1,033m 5:02.6 2:26.4 View workout
10/23/20 6,608m 28:07.6 2:07.6 View workout
10/20/20 633m 2:57.0 2:19.8 View workout
10/20/20 5,000m 20:05.9 2:00.5 View workout
10/20/20 1,508m 6:54.7 2:17.5 View workout
10/18/20 1,000m 4:50.6 2:25.3 View workout
10/18/20 5,000m 21:15.0 2:07.5 View workout
10/18/20 20,008m 1:33:58.6 2:20.9 View workout
10/17/20 1,500m 7:33.2 2:31.0 View workout
10/17/20 5,000m 22:09.3 2:12.9 View workout
10/17/20 1,516m 7:05.2 2:20.2 View workout
10/13/20 2,647m 12:00.0 2:16.0 View workout
10/13/20 4,791m 19:57.9 2:05.0 View workout
10/11/20 842m 4:04.0 2:24.8 View workout
10/11/20 2,012m 8:16.1 2:03.2 View workout