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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
11/23/20 13,006m 1:00:00.0 2:18.3 View workout
11/21/20 20,009m 1:28:20.6 2:12.4 View workout
11/20/20 1,506m 6:45.0 2:14.4 View workout
11/20/20 7,306m 31:30.0 2:09.3 View workout
11/19/20 13,008m 1:00:00.0 2:18.3 View workout
11/17/20 2,006m 10:03.6 2:30.4 View workout
11/17/20 10,360m 45:01.6 2:10.3 View workout
11/15/20 9,583m 42:00.0 2:11.4 View workout
11/12/20 1,240m 5:44.4 2:18.8 View workout
11/12/20 612m 2:34.4 2:06.1 View workout
11/12/20 5,000m 21:50.3 2:11.0 View workout
11/10/20 3,000m 11:09.5 1:51.5 View workout
11/10/20 3,000m 11:02.0 1:50.3 View workout
11/10/20 1,726m 8:00.0 2:19.0 View workout
11/05/20 3,000m 11:33.1 1:55.5 View workout
11/05/20 1,782m 8:00.0 2:14.6 View workout
11/03/20 15,747m 1:10:00.0 2:13.3 View workout
10/31/20 7,090m 30:01.7 2:07.0 View workout
10/30/20 409m 1:59.8 2:26.4 View workout
10/30/20 7,345m 30:00.0 2:02.5 View workout