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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
01/19/21 2,373m 11:00.0 2:19.0 View workout
01/19/21 3,612m 15:00.0 2:04.5 View workout
01/19/21 2,175m 10:00.0 2:17.9 View workout
01/16/21 4,000m 15:57.7 1:59.7 View workout
01/16/21 1,761m 8:00.0 2:16.2 View workout
01/14/21 12,417m 1:00:00.0 2:24.9 View workout
01/12/21 10,000m 42:37.9 2:07.8 View workout
01/08/21 431m 2:00.0 2:19.2 View workout
01/08/21 3,600m 13:54.6 1:55.9 View workout
01/08/21 1,743m 8:00.0 2:17.6 View workout
01/06/21 283m 1:15.0 2:12.5 View workout
01/06/21 5,000m 20:39.3 2:03.9 View workout
01/06/21 1,729m 8:00.0 2:18.8 View workout
01/02/21 1,400m 6:28.1 2:18.6 View workout
01/02/21 3,000m 12:07.4 2:01.2 View workout
01/02/21 2,000m 9:36.7 2:24.1 View workout
12/31/20 50,000m 4:12:15.7 2:31.3 View workout
12/26/20 5,000m 20:47.3 2:04.7 View workout
12/26/20 1,740m 8:00.0 2:17.9 View workout
12/23/20 7,714m 32:45.0 2:07.3 View workout