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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
03/22/21 1,000m 4:29.5 2:14.7 View workout
03/20/21 3,031m 15:00.0 2:28.4 View workout
03/18/21 9,851m 45:00.0 2:17.0 View workout
03/16/21 1,005m 4:40.0 2:19.3 View workout
03/16/21 8,000m 35:25.5 2:12.8 View workout
03/16/21 1,725m 8:00.0 2:19.1 View workout
03/15/21 6,544m 30:00.0 2:17.5 View workout
03/13/21 13,051m 1:00:00.0 2:17.9 View workout
03/10/21 13,034m 59:59.3 2:18.0 View workout
03/07/21 50,000m 3:57:00.1 2:22.2

virtual Demino Marathon

 View workout
03/04/21 21,097m 1:35:40.3 2:16.0 View workout
03/01/21 2,310m 11:00.0 2:22.8 View workout
03/01/21 4,000m 15:53.6 1:59.2 View workout
03/01/21 2,000m 8:59.5 2:14.8 View workout
02/25/21 631m 2:55.0 2:18.6 View workout
02/25/21 7,072m 30:00.0 2:07.2 View workout
02/25/21 2,000m 9:03.6 2:15.9 View workout
02/20/21 1,930m 9:35.0 2:28.9 View workout
02/20/21 9,000m 39:19.4 2:11.0 View workout
02/20/21 1,073m 5:00.0 2:19.7 View workout