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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
01/10/24 6,608m 30:00.0 2:16.1 View workout
01/06/24 12,516m 1:00:00.8 2:23.8 View workout
01/02/24 12,793m 1:00:00.0 2:20.7 View workout
12/31/23 6,157m 30:00.8 2:26.2 View workout
12/25/23 6,660m 30:11.8 2:16.0 View workout
12/20/23 13,001m 1:00:00.0 2:18.4 View workout
12/19/23 3,001m 15:00.0 2:29.9 View workout
12/19/23 10,134m 45:00.0 2:13.2 View workout
12/15/23 3,791m 15:00.0 1:58.7 View workout
12/15/23 2,110m 10:00.0 2:22.1 View workout
12/13/23 7,802m 34:00.0 2:10.7 View workout
12/10/23 9,686m 43:26.4 2:14.5 View workout
12/09/23 8,559m 40:00.0 2:20.2 View workout
12/02/23 6,079m 25:05.9 2:03.8 View workout
12/01/23 4,701m 20:17.7 2:09.5 View workout
11/21/23 8,377m 36:40.0 2:11.3 View workout
11/19/23 5,000m 24:59.7 2:29.9 View workout
11/17/23 3,543m 15:20.0 2:09.8 View workout
11/16/23 2,277m 10:00.0 2:11.7 View workout
11/16/23 10,954m 50:00.0 2:16.9 View workout