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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
01/15/23 2,357m 12:00.0 2:32.7

Distanz der Pausen

 View workout
01/15/23 5,549m 24:00.0 2:09.7 View workout
01/14/23 2,305m 9:26.8 2:02.9 View workout
01/13/23 6,000m 26:01.0 2:10.0 View workout
01/12/23 4,000m 16:49.2 2:06.1 View workout
01/11/23 5,000m 21:40.9 2:10.0

Stufe 6 durchgehend

 View workout
01/10/23 3,040m 13:00.0 2:08.2 View workout
01/09/23 5,000m 22:00.2 2:12.0 View workout
01/02/23 4,243m 20:02.1 2:21.6 View workout
12/17/22 3,500m 14:38.3 2:05.4 View workout
12/17/22 2,224m 10:00.0 2:14.8 View workout
12/16/22 1,353m 6:00.0 2:13.0 View workout
12/16/22 3,313m 14:00.0 2:06.7 View workout
12/15/22 2,423m 10:00.0 2:03.8 View workout
12/15/22 2,263m 10:00.0 2:12.5 View workout
12/14/22 10,000m 43:54.8 2:11.7 View workout
12/13/22 4,000m 16:16.7 2:02.0 View workout
12/12/22 4,309m 18:00.0 2:05.3 View workout
12/11/22 5,979m 25:00.0 2:05.4 View workout
12/10/22 6,000m 25:44.8 2:08.7 View workout