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Stefan Eich

Log

Date Workout Score Ave Comments Action
11/30/22 45:00.0 10,044m 2:14.4

9 x 3:00min. / 2.00min easy
1. 693m - 56S/M - 148Hfr - 2:09.8 - 160Watt
2. 693m - 56S/M - 158Hfr - 2:09.8 - 160Watt
3.…

 View workout
11/29/22 21:46.0 4,850m 2:14.6 View workout
11/28/22 v5:00/2:00r...5 9,543m 2:21.4

DP+ Diagonal

 View workout
11/27/22 5x500m/2:00r 10:54.5 2:10.9 View workout
11/27/22 7x2:30/0:30r 3,930m 2:13.5 View workout
11/25/22 1000m 3:59.3 1:59.6 View workout
11/25/22 4x4:00/2:00r 3,606m 2:13.1 View workout
11/25/22 3:59.3 1,000m 1:59.6

Stufe 8

 View workout
11/24/22 3333m 14:04.3 2:06.6 View workout
11/24/22 5:00 1,107m 2:15.5 View workout
11/23/22 12x250m/0:45r 12:30.9 2:05.1 View workout
11/22/22 5x1000m/2:00r 22:06.3 2:12.6 View workout
11/22/22 5x1000m/1:00r 22:14.7 2:13.4 View workout
11/21/22 v1:00/1:00r...7 3,719m 2:09.0 View workout
11/20/22 6x2:00/1:00r 2,742m 2:11.2 View workout
11/19/22 10x1:00/1:00r 2,259m 2:12.8 View workout
11/19/22 5x4:00/1:00r 4,422m 2:15.6 View workout
11/18/22 7x2:30/0:30r 3,814m 2:17.6 View workout
11/18/22 12x250m/0:45r 13:50.3 2:18.3 View workout
11/18/22 6x500m/0:45r 13:28.0 2:14.6 View workout
11/06/22 1:00:00 13,167m 2:16.7 View workout
11/05/22 3333m 14:24.4 2:09.6 View workout
11/04/22 5x1000m/1:00r 22:01.2 2:12.1 View workout
11/03/22 8x25c/1:00r 13:45.6 2:08.3 View workout
11/02/22 5x500m/2:00r 10:46.9 2:09.3 View workout