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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
10/27/22 6,601m 30:00.0 2:16.3 View workout
10/26/22 2,496m 11:04.4 2:13.0 View workout
10/23/22 6,418m 30:01.9 2:20.3 View workout
08/26/22 3,445m 15:00.0 2:10.6 View workout
08/19/22 3,181m 14:00.0 2:12.0 View workout
08/18/22 2,950m 13:00.0 2:12.2 View workout
08/16/22 2,664m 12:00.0 2:15.1 View workout
08/15/22 2,392m 11:00.0 2:17.9 View workout
08/14/22 2,171m 10:00.0 2:18.1 View workout
08/07/22 519m 2:20.5 2:15.3 View workout
04/16/22 12,223m 1:00:00.0 2:27.2 View workout
04/15/22 12,503m 1:00:00.0 2:23.9 View workout
04/12/22 6,752m 30:00.0 2:13.2 View workout
04/09/22 12,251m 1:00:00.0 2:26.9 View workout
03/22/22 6,722m 30:00.6 2:13.9 View workout
03/18/22 13,206m 1:00:00.0 2:16.3 View workout
03/09/22 222m 1:00.0 2:15.1 View workout
03/09/22 3,600m 14:54.7 2:04.2 View workout
03/09/22 1,701m 8:00.0 2:21.0 View workout
03/05/22 1,404m 6:45.0 2:24.2 View workout