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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
03/05/22 10,000m 43:10.0 2:09.5 View workout
03/05/22 2,201m 10:00.0 2:16.3 View workout
03/02/22 1,727m 8:11.0 2:22.1 View workout
03/02/22 6,000m 25:45.7 2:08.8 View workout
03/02/22 1,740m 8:00.0 2:17.9 View workout
02/27/22 4,612m 20:00.0 2:10.0 View workout
02/27/22 2,132m 10:00.0 2:20.7 View workout
02/24/22 5,000m 20:44.7 2:04.4 View workout
02/24/22 2,151m 10:00.0 2:19.4 View workout
02/20/22 6,503m 30:00.0 2:18.3 View workout
02/12/22 5,747m 27:00.0 2:20.9 View workout
02/12/22 6,853m 30:04.5 2:11.6 View workout
02/10/22 7,394m 33:00.0 2:13.8 View workout
02/08/22 3,002m 14:08.0 2:21.2 View workout
02/08/22 4,214m 18:22.0 2:10.7 View workout
02/06/22 25,215m 2:00:00.0 2:22.7 View workout
02/04/22 7,000m 31:17.1 2:14.0 View workout
01/26/22 9,652m 45:00.0 2:19.8 View workout
01/23/22 30,003m 2:24:46.7 2:24.7 View workout
01/22/22 3,421m 15:03.7 2:12.0 View workout