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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
12/08/19 30,015m 2:18:46.5 2:18.7 View workout
12/06/19 10,094m 42:00.0 2:04.8 View workout
11/29/19 6,000m 24:08.9 2:00.7 View workout
11/26/19 11,377m 1:14:36.1 3:16.7 View workout
11/25/19 4,400m 17:17.7 1:57.9 View workout
11/21/19 3,175m 13:23.8 2:06.5 View workout
11/21/19 3,000m 12:20.8 2:03.4 View workout
11/17/19 41,003m 3:15:04.0 2:22.7 View workout
11/16/19 11,398m 1:14:40.5 3:16.5 View workout
11/14/19 9,773m 42:00.0 2:08.9 View workout
11/03/19 10,640m 45:05.6 2:07.1 View workout
10/30/19 14,019m 1:00:02.3 2:08.4 View workout
10/29/19 14,019m 1:00:27.9 2:09.3 View workout
10/28/19 14,017m 1:01:09.2 2:10.8 View workout
10/27/19 26,137m 2:00:09.7 2:17.9 View workout
10/25/19 15,518m 1:10:11.4 2:15.6 View workout
10/23/19 14,529m 1:03:13.9 2:10.5 View workout
10/20/19 25,455m 2:00:10.4 2:21.6 View workout
10/16/19 13,788m 1:00:11.9 2:10.9 View workout
10/09/19 1,667m 8:06.7 2:25.9 View workout