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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Eich

Log

Date Distance Time Pace Comments Action
04/04/23 6,325m 30:00.0 2:22.2

DP

 View workout
03/29/23 5,854m 30:00.0 2:33.7 View workout
03/28/23 5,869m 30:00.0 2:33.3

Stufe 3 Diagonal

 View workout
03/27/23 5,745m 30:00.0 2:36.6

Stufe 2 Diagonal

 View workout
03/26/23 5,661m 30:00.0 2:38.9

Stufe 1 Diagonal

 View workout
03/24/23 6,547m 30:01.2 2:17.5

Stufe 4 DP

 View workout
03/23/23 6,440m 30:00.0 2:19.7

Stufe 3 DP

 View workout
03/22/23 6,324m 30:01.8 2:22.4

Stufe 2 DP

 View workout
03/21/23 6,254m 30:01.9 2:24.0

Stufe 1 DP

 View workout
02/21/23 1,012m 4:25.2 2:11.0 View workout
02/21/23 1,022m 4:23.6 2:08.9 View workout
02/18/23 12,417m 1:00:04.3 2:25.1

50 % Doppelstock/50% Diagonal auf Stufe 6

 View workout
02/14/23 13,224m 1:00:00.0 2:16.1 View workout
02/05/23 13,129m 1:00:00.0 2:17.1 View workout
01/25/23 13,317m 1:00:00.0 2:15.1

3-4-5-6-7-8-7-6-5-4-5-7

 View workout
01/20/23 5,826m 25:00.0 2:08.7 View workout
01/18/23 3,086m 12:42.1 2:03.4 View workout
01/18/23 3,286m 15:00.0 2:16.9 View workout
01/17/23 10,000m 44:38.9 2:13.9 View workout
01/16/23 5,868m 25:00.0 2:07.8 View workout