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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Eich

Log

Date Distance Time Pace Comments Action
11/12/23 3,166m 15:00.0 2:22.1 View workout
11/12/23 880m 3:20.0 1:53.6 View workout
11/12/23 4,092m 20:00.0 2:26.6 View workout
11/08/23 7,928m 34:46.8 2:11.6 View workout
11/03/23 5,000m 22:11.6 2:13.1 View workout
10/29/23 4,602m 23:00.0 2:29.9 View workout
10/27/23 4,703m 20:12.6 2:08.9 View workout
10/25/23 8,926m 40:00.0 2:14.4 View workout
10/19/23 13,001m 1:00:00.0 2:18.4 View workout
10/18/23 3,477m 15:00.0 2:09.4 View workout
10/17/23 6,378m 30:00.0 2:21.1 View workout
10/14/23 6,202m 30:01.8 2:25.2 View workout
10/03/23 2,500m 13:20.0 2:40.0

Diagonal Grundlage Stufe 10

 View workout
09/29/23 3,083m 15:00.0 2:25.9

Stufe 3

 View workout
09/27/23 4,584m 20:00.0 2:10.8 View workout
09/19/23 2,474m 10:22.2 2:05.7 View workout
09/16/23 8,106m 38:02.0 2:20.7 View workout
09/16/23 3,138m 15:00.0 2:23.4

Stufe 4

 View workout
09/14/23 1,362m 5:20.0 1:57.4 View workout
09/13/23 7,502m 37:00.0 2:27.9

Diagonal Stufe 10

 View workout