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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
02/17/21 3,002m 15:00.0 2:29.9 View workout
02/17/21 10,404m 45:00.0 2:09.7 View workout
02/14/21 8,000m 33:03.6 2:03.9 View workout
02/14/21 1,779m 8:00.0 2:14.9 View workout
02/09/21 21,097m 1:32:47.9 2:11.9 View workout
02/05/21 1,907m 9:00.0 2:21.5 View workout
02/05/21 5,000m 21:05.6 2:06.5 View workout
02/05/21 3,219m 15:00.0 2:19.7 View workout
02/02/21 13,190m 1:00:00.0 2:16.4 View workout
01/30/21 13,008m 1:00:00.0 2:18.3 View workout
01/29/21 1,301m 6:08.0 2:21.4 View workout
01/29/21 8,000m 33:44.7 2:06.5 View workout
01/29/21 1,773m 8:00.0 2:15.3 View workout
01/26/21 647m 3:00.0 2:19.1 View workout
01/26/21 7,132m 30:00.0 2:06.1 View workout
01/26/21 2,000m 8:59.9 2:14.9 View workout
01/22/21 1,864m 9:00.0 2:24.8 View workout
01/22/21 5,000m 20:52.8 2:05.2 View workout
01/22/21 3,333m 15:00.0 2:15.0 View workout
01/21/21 6,547m 30:00.0 2:17.4 View workout