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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
03/12/19 2,131m 10:05.7 2:22.1 View workout
03/12/19 3,396m 15:06.5 2:13.4 View workout
02/25/19 13,015m 1:00:30.5 2:19.4 View workout
02/24/19 11,685m 49:00.1 2:05.8 View workout
02/20/19 4,000m 15:42.2 1:57.7 View workout
02/14/19 13,714m 59:59.7 2:11.2 View workout
02/08/19 20,393m 1:30:04.6 2:12.5 View workout
02/05/19 8,223m 34:40.9 2:06.5 View workout
02/02/19 13,386m 58:58.0 2:12.1 View workout
01/31/19 4,000m 15:26.5 1:55.8 View workout
01/21/19 9,338m 39:11.6 2:05.9 View workout
01/19/19 13,713m 1:00:00.0 2:11.2 View workout
01/02/19 12,026m 49:35.6 2:03.7 View workout
01/01/19 11,000m 47:31.7 2:09.6 View workout
01/01/19 170m 0:49.6 2:25.8 View workout
12/30/18 9,440m 42:00.0 2:13.4 View workout
12/26/18 4,000m 18:33.3 2:19.1 View workout
12/23/18 6,719m 29:55.0 2:13.5 View workout
12/19/18 11,430m 49:39.9 2:10.3 View workout
12/16/18 20,224m 1:31:56.4 2:16.3 View workout