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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
07/01/19 9,573m 1:09:31.8 3:37.8 View workout
06/27/19 10,500m 44:40.3 2:07.6 View workout
06/21/19 3,500m 14:35.5 2:05.0 View workout
06/14/19 13,496m 1:01:10.2 2:15.9 View workout
06/05/19 10,269m 44:00.0 2:08.5 View workout
05/31/19 10,260m 1:11:02.4 3:27.7 View workout
05/29/19 13,641m 1:00:00.3 2:11.9 View workout
05/25/19 4,391m 34:25.5 3:55.1 View workout
05/22/19 10,131m 1:09:35.0 3:26.0 View workout
05/22/19 704m 4:16.0 3:01.8 View workout
05/18/19 4,767m 29:53.8 3:08.1 View workout
05/17/19 5,000m 21:03.7 2:06.3 View workout
05/17/19 324m 2:06.0 3:14.4 View workout
04/24/19 13,223m 1:00:01.1 2:16.1 View workout
04/13/19 13,869m 59:59.7 2:09.7 View workout
04/06/19 18,822m 1:30:02.0 2:23.5 View workout
04/02/19 12,138m 53:00.0 2:10.9 View workout
03/25/19 13,417m 59:58.9 2:14.1 View workout
03/19/19 13,430m 1:00:08.9 2:14.3 View workout
03/16/19 9,634m 41:27.3 2:09.0 View workout