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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
04/18/18 2,321m 9:32.5 2:03.3 View workout
04/10/18 100m 0:18.9 1:34.5 View workout
04/10/18 100m 0:18.9 1:34.5 View workout
04/10/18 3,972m 15:31.3 1:57.2 View workout
04/06/18 10,549m 45:00.9 2:08.0 View workout
04/03/18 100m 0:18.2 1:31.0 View workout
04/03/18 100m 0:18.5 1:32.5 View workout
04/03/18 100m 0:18.5 1:32.5 View workout
03/30/18 3,242m 15:09.2 2:20.2 View workout
03/28/18 13,314m 59:42.9 2:14.5 View workout
03/27/18 107m 0:20.0 1:33.4 View workout
03/27/18 106m 0:20.0 1:34.3 View workout
03/27/18 106m 0:20.0 1:34.3 View workout
03/21/18 8,785m 36:23.2 2:04.2 View workout
03/20/18 106m 0:20.0 1:34.3 View workout
03/20/18 105m 0:20.0 1:35.2 View workout
03/20/18 103m 0:20.0 1:37.0 View workout
03/14/18 2,957m 14:16.6 2:24.8 View workout
03/14/18 3,600m 13:43.8 1:54.4 View workout
03/12/18 9,961m 45:07.1 2:15.8 View workout