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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
09/09/18 9,425m 40:00.0 2:07.3 View workout
08/29/18 7,006m 30:00.0 2:08.4 View workout
08/25/18 9,000m 37:01.7 2:03.4 View workout
08/16/18 3,422m 12:51.3 1:52.6 View workout
08/08/18 5,000m 19:53.4 1:59.3 View workout
08/07/18 100m 0:19.0 1:35.0 View workout
08/07/18 100m 0:19.5 1:37.5 View workout
08/01/18 11,000m 47:32.5 2:09.6 View workout
07/25/18 10,000m 42:52.4 2:08.6 View workout
07/17/18 6,966m 28:35.9 2:03.1 View workout
06/19/18 7,083m 29:12.8 2:03.7 View workout
06/12/18 6,141m 26:04.5 2:07.3 View workout
06/06/18 103m 0:20.0 1:37.0 View workout
06/06/18 117m 0:27.8 1:58.8 View workout
05/29/18 6,731m 27:31.0 2:02.6 View workout
05/26/18 5,408m 22:00.0 2:02.0 View workout
05/15/18 106m 0:20.0 1:34.3 View workout
05/09/18 106m 0:20.0 1:34.3 View workout
05/01/18 10,595m 45:00.0 2:07.4 View workout
04/24/18 106m 0:20.0 1:34.3 View workout