Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
3,516m |
15:14.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,502m |
10:38.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,005m |
21:58.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,512m |
15:34.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,512m |
10:45.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
889m |
3:37.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,511m |
15:18.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,665m |
7:19.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,509m |
15:11.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,005m |
21:53.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,018m |
22:20.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,012m |
30:59.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,005m |
30:54.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,008m |
22:14.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,748m |
30:06.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,871m |
31:34.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,103m |
23:04.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,010m |
22:12.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,012m |
22:08.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,008m |
21:59.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|