Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
3,506m |
15:09.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
3,512m |
15:40.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,008m |
21:43.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,628m |
6:57.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,005m |
21:08.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,211m |
4:40.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,545m |
15:05.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
3,563m |
15:03.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
3,579m |
15:02.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,015m |
22:08.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,516m |
15:14.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,502m |
10:38.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,005m |
21:58.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,512m |
15:34.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,512m |
10:45.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
889m |
3:37.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,511m |
15:18.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
1,665m |
7:19.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,509m |
15:11.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,005m |
21:53.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|