Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
5,842m |
25:11.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,015m |
21:27.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,594m |
11:09.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,617m |
11:03.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,536m |
15:04.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,010m |
21:07.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/12/22 |
6,506m |
27:41.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
7,007m |
30:18.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,010m |
20:46.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,009m |
20:33.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,010m |
21:36.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,012m |
21:46.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,261m |
31:00.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,011m |
20:51.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/02/22 |
8,206m |
35:02.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,009m |
21:37.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,004m |
21:33.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
758m |
2:53.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
505m |
1:53.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
358m |
1:22.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|