Mitchell Ward

Log

Date Distance Time Pace Comments Action
07/14/24 7,061m 40:05.7 2:50.3 View workout
07/12/24 5,503m 30:14.6 2:44.8 View workout
03/20/24 10,000m 53:16.6 2:39.8 View workout
03/16/24 10,000m 52:48.0 2:38.4 View workout
03/04/24 1,013m 5:04.8 2:30.4 View workout
02/26/24 8,393m 45:39.6 2:43.2 View workout
12/24/23 8,100m 42:05.9 2:35.9 View workout
12/23/23 6,509m 41:05.4 3:09.3 View workout
12/23/23 1,010m 6:07.1 3:01.7 View workout
12/23/23 4,033m 22:40.8 2:48.7 View workout
12/22/23 11,413m 1:00:00.0 2:37.7 View workout
12/20/23 10,000m 52:35.6 2:37.7 View workout
12/18/23 10,000m 55:00.4 2:45.0 View workout
12/16/23 12,000m 1:06:11.4 2:45.4 View workout
12/15/23 8,000m 43:08.4 2:41.7 View workout
12/13/23 10,000m 51:51.4 2:35.5 View workout
12/11/23 10,000m 52:39.4 2:37.9 View workout
12/10/23 13,151m 1:10:36.7 2:41.0 View workout
12/09/23 12,817m 1:10:00.0 2:43.8 View workout
12/06/23 10,000m 51:27.1 2:34.3 View workout