Mitchell Ward

Log

Date Workout Score Ave Comments Action
12/23/23 22:40 4,033m 2:48.7 View workout
12/22/23 1:00:00 11,413m 2:37.7 View workout
12/20/23 10000m 52:35.6 2:37.7 View workout
12/18/23 10000m 55:00.4 2:45.0 View workout
12/16/23 4x3000m/1:30r 1:06:11.4 2:45.4 View workout
12/15/23 8000m 43:08.4 2:41.7 View workout
12/13/23 10000m 51:51.4 2:35.5 View workout
12/11/23 10000m 52:39.4 2:37.9 View workout
12/10/23 1:10:36 13,151m 2:41.0 View workout
12/09/23 1:10:00 12,817m 2:43.8 View workout
12/06/23 10000m 51:27.1 2:34.3 View workout
12/04/23 8000m 41:37.8 2:36.1 View workout
12/03/23 1:00:00 11,788m 2:32.6 View workout
12/02/23 10000m 51:57.4 2:35.8 View workout
11/29/23 45:05 8,727m 2:35.0 View workout
11/27/23 8237m 45:19.4 2:45.0 View workout
11/25/23 1:00:07 10,022m 2:59.9 View workout
11/24/23 1:00:00 11,162m 2:41.2 View workout
11/23/23 5000m 25:56.5 2:35.6 View workout
10/24/23 7168m 36:26.4 2:32.5 View workout
10/03/23 v1:00/3:00r...8 2,217m 1:48.2 View workout
09/24/23 v8:00/3:00r...4 4,734m 2:06.7 View workout
09/22/23 4x500m/1:30r 7:52.0 1:58.0 View workout
09/11/23 1:00:00 11,130m 2:41.7 View workout
09/04/23 10000m 51:39.5 2:34.9 View workout