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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Mitchell Ward

Log

Date Workout Score Ave Comments Action
02/24/23 2:29 518m 2:23.9 View workout
02/22/23 1:00:00 10,750m 2:47.4 View workout
02/20/23 1:00:00 11,025m 2:43.2 View workout
02/18/23 1:00:00 11,209m 2:40.5 View workout
02/16/23 50:00 9,643m 2:35.5 View workout
02/14/23 50:00 9,299m 2:41.3 View workout
02/13/23 50:00 8,742m 2:51.5 View workout
02/11/23 45:00 8,772m 2:33.8 View workout
02/09/23 45:00 8,270m 2:43.2 View workout
02/08/23 35:00 6,687m 2:37.0 View workout
02/05/23 45:00 8,934m 2:31.1 View workout
02/03/23 30:00 5,915m 2:32.1 View workout
02/01/23 23:00 3,826m 2:05.4 View workout
01/30/23 5000m 25:31.6 2:33.1 View workout
01/28/23 v3:00/1:00r...12 7,703m 2:20.2 View workout
01/26/23 15:05 3,395m 2:13.3 View workout
01/24/23 20:00 4,286m 2:19.9 View workout
01/13/21 5000m 21:53.4 2:11.3

first 5k for the year. first real row in a while also.

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01/04/21 2:04 519m 1:59.5

strava synch test

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05/09/20 2000m 7:16.7 1:49.1 View workout
05/09/20 3:37 819m 2:12.6 View workout
05/08/20 1:38 412m 1:59.2 View workout
05/06/20 1:37 382m 2:06.9 View workout
05/04/20 2:11 521m 2:06.4 View workout
05/03/20 4:00 1,123m 1:46.8 View workout