Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/18 | 5x500m/1:00r | 10:08.8 | 2:01.7 | RowErg | View workout | |
| 03/01/18 | 4x500m/1:00r | 8:36.0 | 2:09.0 | RowErg | View workout | |
| 02/28/18 | 6x500m/1:00r | 13:14.5 | 2:12.4 | RowErg | View workout | |
| 02/27/18 | 500m | 1:41.2 | 1:41.2 | RowErg | View workout | |
| 02/27/18 | 7x1:00/0:30r | 1,734m | 2:01.1 | RowErg | View workout | |
| 02/26/18 | 2000m | 8:40.6 | 2:10.1 | RowErg | View workout | |
| 02/24/18 | 10x500m/1:00r | 22:05.5 | 2:12.5 | RowErg | View workout | |
| 02/23/18 | 5x500m/1:00r | 10:26.1 | 2:05.2 | RowErg | View workout | |
| 02/23/18 | 3x500m/1:00r | 6:34.5 | 2:11.5 | RowErg | View workout | |
| 02/22/18 | 6x1:00/0:30r | 1,441m | 2:04.9 | RowErg | View workout | |
| 02/21/18 | 2500m | 13:13.6 | 2:38.7 | RowErg | View workout | |
| 02/20/18 | 2500m | 13:30.3 | 2:42.0 | RowErg | View workout | |
| 02/19/18 | 2500m | 14:44.0 | 2:56.8 | RowErg | View workout | |
| 02/17/18 | 1500m | 8:20.9 | 2:46.9 | RowErg | View workout | |
| 02/17/18 | 4:00 | 966m | 2:04.2 | RowErg | View workout | |
| 02/17/18 | 1:44 | 262m | 3:19.8 | RowErg | View workout | |
| 02/16/18 | 2:19 | 454m | 2:33.7 | RowErg | View workout | |
| 02/15/18 | 1:10 | 195m | 3:00.2 | RowErg | View workout | |
| 02/15/18 | 2000m | 9:46.3 | 2:26.5 | RowErg | View workout | |
| 02/15/18 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
| 02/15/18 | 1:14 | 0m | RowErg | View workout | ||
| 02/14/18 | 3x0:30/0:30r | 387m | 1:56.2 | RowErg | View workout | |
| 02/14/18 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 02/13/18 | 3:56 | 764m | 2:34.9 | RowErg | View workout | |
| 01/21/16 | 1:04 | 147m | 3:39.0 | RowErg | View workout |