Mitchell Ward
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
666m |
3:04.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/09/18 |
3,000m |
13:06.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/08/18 |
843m |
4:06.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
3,396m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/02/18 |
3,127m |
15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/30/18 |
1,500m |
5:50.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
3,502m |
17:18.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,386m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
745m |
3:44.1 |
2:30.4 |
RowErg |
Hwt |
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|
03/27/18 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
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|
03/26/18 |
3,401m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
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|
03/25/18 |
772m |
2:40.0 |
1:43.6 |
RowErg |
Hwt |
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|
03/25/18 |
588m |
2:56.4 |
2:30.0 |
RowErg |
Hwt |
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|
03/24/18 |
8m |
0:06.6 |
6:52.5 |
RowErg |
Hwt |
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|
03/24/18 |
5,000m |
22:36.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
3,598m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/23/18 |
3,250m |
14:20.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/22/18 |
3,375m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/21/18 |
4,000m |
19:20.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|