Mitchell Ward

Log

Date Workout Score Ave Comments Action
11/23/19 10:05 1,822m 2:46.2 View workout
11/22/19 2x9:00/3:00r 4,280m 2:06.1 View workout
11/21/19 10:05 1,856m 2:43.0 View workout
11/21/19 2x7:00/1:00r 3,357m 2:05.1 View workout
11/20/19 23:09 3,815m 3:02.0 View workout
11/20/19 18x0:45/0:15r 3,335m 2:01.4 View workout
11/16/19 100m 1:45.1 8:45.5 View workout
11/16/19 2000m 15:10.3 3:47.5 View workout
11/14/19 10000m 45:58.6 2:17.9 View workout
11/12/19 10000m 46:30.3 2:19.5 View workout
11/11/19 2:20 606m 1:55.5 View workout
11/05/19 v1:40/0:20r...9 3,738m 2:00.3 View workout
11/04/19 2000m 14:26.2 3:36.5 View workout
11/01/19 24:59 5,012m 2:29.6 View workout
10/30/19 15x1:00/1:00r 3,898m 1:55.4 View workout
10/29/19 10000m 47:01.6 2:21.0 View workout
10/27/19 2000m 14:43.0 3:40.7 View workout
10/25/19 10000m 47:03.2 2:21.1 View workout
10/24/19 5x3:30/2:00r 4,345m 2:00.8 View workout
10/23/19 32:44 7,010m 2:20.1 View workout
10/22/19 5x400m/5:00r 7:22.2 1:50.5 View workout
10/21/19 2:10 520m 2:05.1 View workout
10/19/19 5x2:00/0:30r 2,495m 2:00.2 View workout
10/19/19 2:35 538m 2:24.6 View workout
10/03/19 5000m 21:39.5 2:09.9 View workout