Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/19 | 10:05 | 1,822m | 2:46.2 | RowErg | View workout | |
| 11/22/19 | 2x9:00/3:00r | 4,280m | 2:06.1 | RowErg | View workout | |
| 11/21/19 | 10:05 | 1,856m | 2:43.0 | RowErg | View workout | |
| 11/21/19 | 2x7:00/1:00r | 3,357m | 2:05.1 | RowErg | View workout | |
| 11/20/19 | 23:09 | 3,815m | 3:02.0 | RowErg | View workout | |
| 11/20/19 | 18x0:45/0:15r | 3,335m | 2:01.4 | RowErg | View workout | |
| 11/16/19 | 100m | 1:45.1 | 8:45.5 | RowErg | View workout | |
| 11/16/19 | 2000m | 15:10.3 | 3:47.5 | RowErg | View workout | |
| 11/14/19 | 10000m | 45:58.6 | 2:17.9 | RowErg | View workout | |
| 11/12/19 | 10000m | 46:30.3 | 2:19.5 | RowErg | View workout | |
| 11/11/19 | 2:20 | 606m | 1:55.5 | RowErg | View workout | |
| 11/05/19 | v1:40/0:20r...9 | 3,738m | 2:00.3 | RowErg | View workout | |
| 11/04/19 | 2000m | 14:26.2 | 3:36.5 | RowErg | View workout | |
| 11/01/19 | 24:59 | 5,012m | 2:29.6 | RowErg | View workout | |
| 10/30/19 | 15x1:00/1:00r | 3,898m | 1:55.4 | RowErg | View workout | |
| 10/29/19 | 10000m | 47:01.6 | 2:21.0 | RowErg | View workout | |
| 10/27/19 | 2000m | 14:43.0 | 3:40.7 | RowErg | View workout | |
| 10/25/19 | 10000m | 47:03.2 | 2:21.1 | RowErg | View workout | |
| 10/24/19 | 5x3:30/2:00r | 4,345m | 2:00.8 | RowErg | View workout | |
| 10/23/19 | 32:44 | 7,010m | 2:20.1 | RowErg | View workout | |
| 10/22/19 | 5x400m/5:00r | 7:22.2 | 1:50.5 | RowErg | View workout | |
| 10/21/19 | 2:10 | 520m | 2:05.1 | RowErg | View workout | |
| 10/19/19 | 5x2:00/0:30r | 2,495m | 2:00.2 | RowErg | View workout | |
| 10/19/19 | 2:35 | 538m | 2:24.6 | RowErg | View workout | |
| 10/03/19 | 5000m | 21:39.5 | 2:09.9 | RowErg | View workout |