Mitchell Ward
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/19 |
5,013m |
23:16.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/31/19 |
6,271m |
30:03.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/28/19 |
2,000m |
15:49.8 |
3:57.4 |
RowErg |
Hwt |
View workout
|
07/22/19 |
250m |
0:52.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
250m |
0:53.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/22/19 |
250m |
0:54.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
519m |
2:14.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
516m |
2:08.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/08/19 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
21:47.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/06/19 |
6,000m |
26:12.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
3,652m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|