Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/19 | v1000m/1:00r...4 | 4,000m | 2:06.6 | RowErg | View workout | |
| 03/10/19 | v1:40/0:20r...9 | 3,680m | 2:02.2 | RowErg | View workout | |
| 02/18/19 | 28:54 | 6,485m | 2:13.7 | RowErg | View workout | |
| 01/15/19 | v1:40/0:20r...9 | 3,707m | 2:01.3 | RowErg | View workout | |
| 01/15/19 | 4:06 | 832m | 2:28.3 | RowErg | View workout | |
| 01/07/19 | 12000m | 55:31.5 | 2:18.8 | RowErg | View workout | |
| 12/31/18 | 12000m | 55:30.4 | 2:18.7 | RowErg | View workout | |
| 12/24/18 | 10000m | 45:48.7 | 2:17.4 | RowErg | View workout | |
| 12/22/18 | 10000m | 45:40.1 | 2:17.0 | RowErg | View workout | |
| 12/11/18 | 10000m | 44:37.7 | 2:13.8 | RowErg | View workout | |
| 10/31/18 | 5000m | 22:35.2 | 2:15.5 | RowErg | View workout | |
| 10/22/18 | v1:40/0:20r...9 | 3,717m | 2:01.0 | RowErg | View workout | |
| 10/22/18 | 1:31 | 330m | 2:18.6 | RowErg | View workout | |
| 10/16/18 | 10000m | 45:39.9 | 2:16.9 | RowErg | View workout | |
| 10/16/18 | 2:01 | 433m | 2:20.0 | RowErg | View workout | |
| 10/15/18 | 13:08 | 3,018m | 2:10.5 | RowErg | View workout | |
| 10/13/18 | 10000m | 47:31.0 | 2:22.5 | RowErg | View workout | |
| 10/13/18 | 19:58 | 3,651m | 2:44.0 | RowErg | View workout | |
| 10/08/18 | 10000m | 44:47.7 | 2:14.3 | RowErg | View workout | |
| 10/08/18 | 0:55 | 9m | 51:28.8 | RowErg | View workout | |
| 10/06/18 | 10000m | 48:32.8 | 2:25.6 | RowErg | View workout | |
| 10/01/18 | v1:40/0:20r...9 | 3,738m | 2:00.3 | RowErg | View workout | |
| 09/12/18 | 32:04 | 6,674m | 2:24.1 | RowErg | View workout | |
| 09/12/18 | 5:41 | 1,047m | 2:43.1 | RowErg | View workout | |
| 09/03/18 | 33:44 | 7,512m | 2:14.7 | RowErg | View workout |