Mitchell Ward

Log

Date Distance Time Pace Comments Action
03/31/19 3,652m 15:00.0 2:03.2 View workout
03/30/19 822m 3:00.0 1:49.4 View workout
03/26/19 3,756m 15:00.0 1:59.8 View workout
03/19/19 3,607m 15:00.0 2:04.7 View workout
03/16/19 3,688m 15:00.0 2:02.0 View workout
03/11/19 4,000m 16:53.2 2:06.6 View workout
03/10/19 3,680m 15:00.0 2:02.2 View workout
02/18/19 6,485m 28:54.7 2:13.7 View workout
01/15/19 3,707m 15:00.0 2:01.3 View workout
01/15/19 832m 4:06.8 2:28.3 View workout
01/07/19 12,000m 55:31.5 2:18.8 View workout
12/31/18 12,000m 55:30.4 2:18.7 View workout
12/24/18 10,000m 45:48.7 2:17.4 View workout
12/22/18 10,000m 45:40.1 2:17.0 View workout
12/11/18 10,000m 44:37.7 2:13.8 View workout
10/31/18 5,000m 22:35.2 2:15.5 View workout
10/22/18 3,717m 15:00.0 2:01.0 View workout
10/22/18 330m 1:31.5 2:18.6 View workout
10/16/18 10,000m 45:39.9 2:16.9 View workout
10/16/18 433m 2:01.3 2:20.0 View workout