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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitchell Ward

Log

Date Distance Time Pace Comments Action
09/21/19 512m 2:34.5 2:30.8 View workout
09/20/19 3,511m 15:00.0 2:08.1 View workout
09/19/19 4,151m 17:30.0 2:06.4 View workout
09/17/19 5,891m 28:06.1 2:23.1 View workout
09/16/19 2,556m 12:00.0 2:20.8 View workout
09/14/19 4,086m 17:00.0 2:04.8 View workout
09/12/19 5,506m 26:04.3 2:22.0 View workout
09/09/19 2,654m 11:30.0 2:09.9 View workout
09/04/19 2,888m 12:00.0 2:04.6 View workout
09/03/19 5,138m 22:45.0 2:12.8 View workout
09/03/19 5,428m 24:05.8 2:13.1 View workout
08/31/19 3,089m 12:00.0 1:56.5 View workout
08/30/19 3,663m 16:00.0 2:11.0 View workout
08/28/19 2,529m 11:20.0 2:14.4 View workout
08/27/19 5,107m 22:02.3 2:09.4 View workout
08/22/19 2,042m 10:30.0 2:34.2 View workout
08/21/19 4,486m 20:05.4 2:14.3 View workout
08/19/19 3,608m 15:00.0 2:04.7 View workout
08/16/19 513m 2:20.9 2:17.3 View workout
08/08/19 3,484m 15:00.0 2:09.1 View workout