Mitchell Ward
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/11/18 |
5,000 |
23:38.7 |
2:21.8 |
RowErg |
View workout
|
03/10/18 |
4,054 |
25:21.4 |
2:10.1 |
RowErg |
View workout
|
03/09/18 |
2,606 |
15:16.3 |
2:03.2 |
RowErg |
View workout
|
03/09/18 |
2,524 |
12:22.7 |
2:10.2 |
RowErg |
View workout
|
03/09/18 |
414 |
2:00.0 |
2:05.6 |
RowErg |
View workout
|
03/08/18 |
3,034 |
17:25.5 |
2:09.2 |
RowErg |
View workout
|
03/07/18 |
1,087 |
4:58.8 |
1:51.9 |
RowErg |
View workout
|
03/07/18 |
3,036 |
16:08.9 |
2:11.4 |
RowErg |
View workout
|
03/06/18 |
2,157 |
11:58.7 |
2:09.6 |
RowErg |
View workout
|
03/05/18 |
1,354 |
6:47.3 |
2:02.9 |
RowErg |
View workout
|
03/05/18 |
2,000 |
9:09.4 |
2:17.3 |
RowErg |
View workout
|
03/03/18 |
3,610 |
19:40.0 |
2:09.4 |
RowErg |
View workout
|
03/02/18 |
2,579 |
15:08.8 |
2:01.7 |
RowErg |
View workout
|
03/01/18 |
2,073 |
12:36.0 |
2:09.0 |
RowErg |
View workout
|
02/28/18 |
3,096 |
19:14.5 |
2:12.4 |
RowErg |
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|
02/27/18 |
500 |
1:41.2 |
1:41.2 |
RowErg |
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|
02/27/18 |
1,864 |
10:30.0 |
2:01.1 |
RowErg |
View workout
|
02/26/18 |
2,000 |
8:40.6 |
2:10.1 |
RowErg |
View workout
|
02/24/18 |
5,177 |
32:05.5 |
2:12.5 |
RowErg |
View workout
|
02/23/18 |
2,583 |
15:26.1 |
2:05.2 |
RowErg |
View workout
|
02/23/18 |
1,559 |
9:34.5 |
2:11.5 |
RowErg |
View workout
|
02/22/18 |
1,536 |
9:00.0 |
2:04.9 |
RowErg |
View workout
|
02/21/18 |
2,500 |
13:13.6 |
2:38.7 |
RowErg |
View workout
|
02/20/18 |
2,500 |
13:30.3 |
2:42.0 |
RowErg |
View workout
|
02/19/18 |
2,500 |
14:44.0 |
2:56.8 |
RowErg |
View workout
|