Mitchell Ward

Log

Date Distance Time Pace Comments Action
10/31/18 5,000m 22:35.2 2:15.5 View workout
10/22/18 3,717m 15:00.0 2:01.0 View workout
10/22/18 330m 1:31.5 2:18.6 View workout
10/16/18 10,000m 45:39.9 2:16.9 View workout
10/16/18 433m 2:01.3 2:20.0 View workout
10/15/18 3,018m 13:08.3 2:10.5 View workout
10/13/18 10,000m 47:31.0 2:22.5 View workout
10/13/18 3,651m 19:58.1 2:44.0 View workout
10/08/18 10,000m 44:47.7 2:14.3 View workout
10/08/18 9m 0:55.6 51:28.8 View workout
10/06/18 10,000m 48:32.8 2:25.6 View workout
10/01/18 3,738m 15:00.0 2:00.3 View workout
09/12/18 6,674m 32:04.6 2:24.1 View workout
09/12/18 1,047m 5:41.6 2:43.1 View workout
09/03/18 7,512m 33:44.6 2:14.7 View workout
08/25/18 1,041m 5:15.7 2:31.6 View workout
08/22/18 1,009m 5:15.9 2:36.5 View workout
08/13/18 4,354m 18:00.0 2:04.0 View workout
08/06/18 1,058m 5:02.8 2:23.1 View workout
07/29/18 928m 4:38.1 2:29.8 View workout