Mitchell Ward

Log

Date Distance Time Pace Comments Action
06/17/18 10,000m 45:11.2 2:15.5 View workout
06/13/18 6,010m 28:36.6 2:22.8 View workout
06/09/18 10,000m 45:43.3 2:17.1 View workout
06/09/18 20m 0:12.2 5:05.0 View workout
06/09/18 10,000m 46:21.1 2:19.0 View workout
06/09/18 41m 0:15.9 3:13.9 View workout
06/02/18 7,000m 31:24.4 2:14.6 View workout
06/01/18 6,500m 32:27.9 2:29.8 View workout
05/30/18 4,325m 20:00.0 2:18.7 View workout
05/19/18 5,000m 21:55.0 2:11.5 View workout
05/02/18 3,652m 15:00.0 2:03.2 View workout
04/23/18 759m 2:40.0 1:45.4 View workout
04/22/18 3,500m 16:20.2 2:20.0 View workout
04/22/18 749m 2:40.0 1:46.8 View workout
04/22/18 1,011m 5:13.6 2:35.0 View workout
04/21/18 2,211m 10:00.0 2:15.6 View workout
04/21/18 770m 2:40.0 1:43.8 View workout
04/20/18 2,408m 10:00.0 2:04.5 View workout
04/16/18 599m 2:50.8 2:22.5 View workout
04/15/18 3,228m 15:00.0 2:19.4 View workout