Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/18 | 4000m | 19:20.5 | 2:25.0 | RowErg | View workout | |
| 03/20/18 | v1:40/0:20r...9 | 3,439m | 2:10.8 | RowErg | View workout | |
| 03/19/18 | 7x500m/1:00r | 14:27.9 | 2:03.9 | RowErg | View workout | |
| 03/19/18 | v1:40/0:20r...9 | 3,471m | 2:09.6 | RowErg | View workout | |
| 03/18/18 | 7x500m/1:00r | 14:49.7 | 2:07.1 | RowErg | View workout | |
| 03/17/18 | 4000m | 18:27.6 | 2:18.4 | RowErg | View workout | |
| 03/16/18 | v1:40/0:20r...9 | 3,525m | 2:07.6 | RowErg | View workout | |
| 03/16/18 | 2:30 | 509m | 2:27.9 | RowErg | View workout | |
| 03/16/18 | 15:40 | 3,014m | 2:36.0 | RowErg | View workout | |
| 03/15/18 | 4000m | 18:15.7 | 2:16.9 | RowErg | View workout | |
| 03/14/18 | v1:40/0:20r...9 | 3,452m | 2:10.3 | RowErg | View workout | |
| 03/13/18 | v1:40/0:20r...9 | 3,481m | 2:09.2 | RowErg | View workout | |
| 03/12/18 | 3x500m/1:00r | 6:13.8 | 2:04.6 | RowErg | View workout | |
| 03/11/18 | 5000m | 23:38.7 | 2:21.8 | RowErg | View workout | |
| 03/10/18 | 4x1000m/2:00r | 17:21.4 | 2:10.1 | RowErg | View workout | |
| 03/09/18 | 5x500m/1:00r | 10:16.3 | 2:03.2 | RowErg | View workout | |
| 03/09/18 | v1:40/0:20r...5 | 2,084m | 2:10.2 | RowErg | View workout | |
| 03/09/18 | v1:40/0:20r...1 | 398m | 2:05.6 | RowErg | View workout | |
| 03/08/18 | 3x1000m/1:30r | 12:55.5 | 2:09.2 | RowErg | View workout | |
| 03/07/18 | 5x200m/0:15r | 3:43.8 | 1:51.9 | RowErg | View workout | |
| 03/07/18 | 3x1000m/1:00r | 13:08.9 | 2:11.4 | RowErg | View workout | |
| 03/06/18 | 10x200m/0:20r | 8:38.7 | 2:09.6 | RowErg | View workout | |
| 03/05/18 | 5x250m/0:20r | 5:07.3 | 2:02.9 | RowErg | View workout | |
| 03/05/18 | 2000m | 9:09.4 | 2:17.3 | RowErg | View workout | |
| 03/03/18 | v1:40/0:20r...9 | 3,475m | 2:09.4 | RowErg | View workout |