Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/19 | 2x7:00/1:00r | 3,173m | 2:12.3 | RowErg | View workout | |
| 10/01/19 | 32:00 | 7,225m | 2:12.8 | RowErg | View workout | |
| 10/01/19 | 19x0:45/0:15r | 3,166m | 2:15.0 | RowErg | View workout | |
| 09/25/19 | 16x1:00/1:00r | 3,919m | 2:02.4 | RowErg | View workout | |
| 09/24/19 | 30:00 | 6,349m | 2:21.7 | RowErg | View workout | |
| 09/21/19 | 2000m | 7:21.8 | 1:50.4 | RowErg | View workout | |
| 09/21/19 | 2:34 | 512m | 2:30.8 | RowErg | View workout | |
| 09/20/19 | 3x5:00/1:00r | 3,511m | 2:08.1 | RowErg | View workout | |
| 09/19/19 | 5x3:30/2:00r | 4,151m | 2:06.4 | RowErg | View workout | |
| 09/17/19 | 28:06 | 5,891m | 2:23.1 | RowErg | View workout | |
| 09/16/19 | 6x2:00/0:30r | 2,556m | 2:20.8 | RowErg | View workout | |
| 09/14/19 | v10:00/3:00r...2 | 4,086m | 2:04.8 | RowErg | View workout | |
| 09/12/19 | 26:04 | 5,506m | 2:22.0 | RowErg | View workout | |
| 09/09/19 | 23x0:30/0:30r | 2,654m | 2:09.9 | RowErg | View workout | |
| 09/04/19 | 3x4:00/1:30r | 2,888m | 2:04.6 | RowErg | View workout | |
| 09/03/19 | 13x1:45/1:00r | 5,138m | 2:12.8 | RowErg | View workout | |
| 09/03/19 | 24:05 | 5,428m | 2:13.1 | RowErg | View workout | |
| 08/31/19 | 6x2:00/2:00r | 3,089m | 1:56.5 | RowErg | View workout | |
| 08/30/19 | 2x8:00/4:00r | 3,663m | 2:11.0 | RowErg | View workout | |
| 08/28/19 | 17x0:40/0:20r | 2,529m | 2:14.4 | RowErg | View workout | |
| 08/27/19 | 22:02 | 5,107m | 2:09.4 | RowErg | View workout | |
| 08/22/19 | 21x0:30/0:30r | 2,042m | 2:34.2 | RowErg | View workout | |
| 08/21/19 | 20:05 | 4,486m | 2:14.3 | RowErg | View workout | |
| 08/19/19 | 3x5:00/2:00r | 3,608m | 2:04.7 | RowErg | View workout | |
| 08/16/19 | 2:20 | 513m | 2:17.3 | RowErg | View workout |