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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitchell Ward

Log

Date Distance Time Pace Comments Action
11/05/19 3,738m 15:00.0 2:00.3 View workout
11/04/19 2,000m 14:26.2 3:36.5 View workout
11/01/19 5,012m 24:59.8 2:29.6 View workout
10/30/19 3,898m 15:00.0 1:55.4 View workout
10/29/19 10,000m 47:01.6 2:21.0 View workout
10/27/19 2,000m 14:43.0 3:40.7 View workout
10/25/19 10,000m 47:03.2 2:21.1 View workout
10/24/19 4,345m 17:30.0 2:00.8 View workout
10/23/19 7,010m 32:44.5 2:20.1 View workout
10/22/19 2,000m 7:22.2 1:50.5 View workout
10/21/19 520m 2:10.2 2:05.1 View workout
10/19/19 2,495m 10:00.0 2:00.2 View workout
10/19/19 538m 2:35.6 2:24.6 View workout
10/03/19 5,000m 21:39.5 2:09.9 View workout
10/02/19 3,173m 14:00.0 2:12.3 View workout
10/01/19 7,225m 32:00.0 2:12.8 View workout
10/01/19 3,166m 14:15.0 2:15.0 View workout
09/25/19 3,919m 16:00.0 2:02.4 View workout
09/24/19 6,349m 30:00.0 2:21.7 View workout
09/21/19 2,000m 7:21.8 1:50.4 View workout