Mitchell Ward

Log

Date Distance Time Pace Comments Action
02/08/20 5,000m 23:21.1 2:20.1 View workout
02/08/20 10,000m 47:49.3 2:23.4 View workout
02/04/20 7,500m 34:36.6 2:18.4 View workout
02/01/20 10,000m 46:47.5 2:20.3 View workout
01/29/20 5,000m 23:25.9 2:20.5 View workout
01/29/20 496m 1:47.2 1:48.0 View workout
01/29/20 362m 1:19.7 1:50.0 View workout
01/29/20 269m 1:15.9 2:21.0 View workout
01/28/20 7,000m 31:18.0 2:14.1 View workout
01/26/20 12,000m 55:18.1 2:18.2 View workout
01/25/20 15,000m 1:14:02.8 2:28.0 View workout
01/22/20 5,000m 21:53.9 2:11.3 View workout
01/21/20 6,000m 25:52.7 2:09.3 View workout
01/20/20 6,000m 27:07.9 2:15.6 View workout
01/17/20 5,000m 22:46.5 2:16.6 View workout
01/15/20 5,000m 22:59.9 2:17.9 View workout
01/14/20 5,000m 20:34.2 2:03.4 View workout
01/13/20 5,000m 22:52.9 2:17.2 View workout
01/12/20 265m 3:32.0 6:40.0 View workout
01/11/20 5,000m 21:59.6 2:11.9 View workout