Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/20 | 2x5000m/1:30r | 45:05.3 | 2:15.2 | RowErg | View workout | |
| 02/08/20 | 5000m | 23:21.1 | 2:20.1 | RowErg | View workout | |
| 02/08/20 | 2x5000m/1:00r | 47:49.3 | 2:23.4 | RowErg | View workout | |
| 02/04/20 | 7500m | 34:36.6 | 2:18.4 | RowErg | View workout | |
| 02/01/20 | 2x5000m/1:00r | 46:47.5 | 2:20.3 | RowErg | View workout | |
| 01/29/20 | 5000m | 23:25.9 | 2:20.5 | RowErg | View workout | |
| 01/29/20 | 1:47 | 496m | 1:48.0 | RowErg | View workout | |
| 01/29/20 | 1:19 | 362m | 1:50.0 | RowErg | View workout | |
| 01/29/20 | 1:15 | 269m | 2:21.0 | RowErg | View workout | |
| 01/28/20 | 7000m | 31:18.0 | 2:14.1 | RowErg | View workout | |
| 01/26/20 | 2x6000m/1:00r | 55:18.1 | 2:18.2 | RowErg | View workout | |
| 01/25/20 | 3x5000m/1:00r | 1:14:02.8 | 2:28.0 | RowErg | View workout | |
| 01/22/20 | 5000m | 21:53.9 | 2:11.3 | RowErg | View workout | |
| 01/21/20 | 6000m | 25:52.7 | 2:09.3 | RowErg | View workout | |
| 01/20/20 | 6000m | 27:07.9 | 2:15.6 | RowErg | View workout | |
| 01/17/20 | 5000m | 22:46.5 | 2:16.6 | RowErg | View workout | |
| 01/15/20 | 5000m | 22:59.9 | 2:17.9 | RowErg | View workout | |
| 01/14/20 | 5000m | 20:34.2 | 2:03.4 | RowErg | View workout | |
| 01/13/20 | 5000m | 22:52.9 | 2:17.2 | RowErg | View workout | |
| 01/12/20 | 3:32 | 265m | 6:40.0 | RowErg | View workout | |
| 01/11/20 | 5000m | 21:59.6 | 2:11.9 | RowErg | View workout | |
| 01/08/20 | 4:32 | 1,014m | 2:14.5 | RowErg | View workout | |
| 01/08/20 | 4:19 | 1,016m | 2:07.5 | RowErg | View workout | |
| 01/08/20 | 1:08 | 231m | 2:28.0 | RowErg | View workout | |
| 01/07/20 | 22:00 | 4,707m | 2:20.2 | RowErg | View workout |