Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/20 | 1:54 | 414m | 2:18.2 | RowErg | View workout | |
| 01/04/20 | 1:51 | 414m | 2:14.6 | RowErg | View workout | |
| 01/04/20 | 1:54 | 411m | 2:19.2 | RowErg | View workout | |
| 01/04/20 | 1:55 | 418m | 2:18.0 | RowErg | View workout | |
| 01/04/20 | 1:49 | 412m | 2:12.2 | RowErg | View workout | |
| 01/04/20 | 1:36 | 418m | 1:55.0 | RowErg | View workout | |
| 01/04/20 | 2:11 | 433m | 2:31.7 | RowErg | View workout | |
| 01/03/20 | 5x750m/0:30r | 14:53.8 | 1:59.1 | RowErg | View workout | |
| 01/02/20 | 21x0:30/0:30r | 2,422m | 2:10.0 | RowErg | View workout | |
| 01/01/20 | 20:00 | 4,740m | 2:06.5 | RowErg | View workout | |
| 12/30/19 | 3x5:00/2:00r | 3,679m | 2:02.3 | RowErg | View workout | |
| 12/23/19 | 1:46 | 387m | 2:18.1 | RowErg | View workout | |
| 12/20/19 | 46:04 | 10,013m | 2:18.0 | RowErg | View workout | |
| 12/20/19 | 1:07 | 279m | 2:00.7 | RowErg | View workout | |
| 12/04/19 | 5000m | 21:16.8 | 2:07.6 | RowErg | View workout | |
| 12/03/19 | 3x1000m/5:00r | 11:56.7 | 1:59.4 | RowErg | View workout | |
| 12/02/19 | 30:06 | 6,587m | 2:17.1 | RowErg | View workout | |
| 12/02/19 | 8:57 | 2,027m | 2:12.6 | RowErg | View workout | |
| 12/01/19 | 5:45 | 1,237m | 2:19.4 | RowErg | View workout | |
| 12/01/19 | 37:45 | 7,811m | 2:25.0 | RowErg | View workout | |
| 11/30/19 | 1:01:28 | 12,685m | 2:25.3 | RowErg | View workout | |
| 11/30/19 | 3:29 | 737m | 2:22.2 | RowErg | View workout | |
| 11/27/19 | 6x500m/3:30r | 11:32.8 | 1:55.4 | RowErg | View workout | |
| 11/26/19 | 10000m | 45:20.6 | 2:16.0 | RowErg | View workout | |
| 11/26/19 | 3:55 | 689m | 2:50.6 | RowErg | View workout |