Mitchell Ward

Log

Date Distance Time Pace Comments Action
12/04/23 8,000m 41:37.8 2:36.1 View workout
12/03/23 11,788m 1:00:00.0 2:32.6 View workout
12/02/23 10,000m 51:57.4 2:35.8 View workout
11/29/23 8,727m 45:05.7 2:35.0 View workout
11/27/23 8,237m 45:19.4 2:45.0 View workout
11/25/23 10,022m 1:00:07.8 2:59.9 View workout
11/24/23 11,162m 1:00:00.0 2:41.2 View workout
11/23/23 5,000m 25:56.5 2:35.6 View workout
10/24/23 7,168m 36:26.4 2:32.5 View workout
10/03/23 2,217m 8:00.0 1:48.2 View workout
09/24/23 4,734m 20:00.0 2:06.7 View workout
09/22/23 2,000m 7:52.0 1:58.0 View workout
09/11/23 11,130m 1:00:00.0 2:41.7 View workout
09/04/23 10,000m 51:39.5 2:34.9 View workout
07/16/23 10,000m 53:45.5 2:41.2 View workout
07/09/23 7,500m 39:35.3 2:38.3 View workout
06/12/23 7,697m 40:00.0 2:35.9 View workout
05/09/23 9,368m 45:00.0 2:24.1 View workout
05/06/23 8,469m 40:00.0 2:21.6 View workout
05/01/23 6,392m 30:06.4 2:21.3 View workout