Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/24 | 45:03 | 8,299m | 2:42.8 | RowErg | View workout | |
| 09/10/24 | 1:00:03 | 10,700m | 2:48.3 | RowErg | View workout | |
| 09/07/24 | 45:05 | 7,728m | 2:55.0 | RowErg | View workout | |
| 09/06/24 | 30:06 | 5,575m | 2:41.9 | RowErg | View workout | |
| 08/20/24 | 45:06 | 6,861m | 3:17.2 | RowErg | View workout | |
| 08/15/24 | 56:19 | 9,277m | 3:02.1 | RowErg | View workout | |
| 08/12/24 | 50:09 | 8,904m | 2:48.9 | RowErg | View workout | |
| 08/09/24 | 7x1:00/1:30r | 1,564m | 2:14.2 | RowErg | View workout | |
| 08/07/24 | 50:05 | 8,937m | 2:48.1 | RowErg | View workout | |
| 08/05/24 | 50:05 | 9,315m | 2:41.3 | RowErg | View workout | |
| 08/02/24 | 18:08 | 2,871m | 3:09.5 | RowErg | View workout | |
| 07/31/24 | 45:44 | 8,123m | 2:48.9 | RowErg | View workout | |
| 07/29/24 | 45:05 | 7,636m | 2:57.1 | RowErg | View workout | |
| 07/24/24 | 44:27 | 7,915m | 2:48.5 | RowErg | View workout | |
| 07/23/24 | 45:15 | 8,053m | 2:48.6 | RowErg | View workout | |
| 07/17/24 | 30:40 | 5,012m | 3:03.5 | RowErg | View workout | |
| 07/14/24 | 40:05 | 7,061m | 2:50.3 | RowErg | View workout | |
| 07/12/24 | 30:14 | 5,503m | 2:44.8 | RowErg | View workout | |
| 03/20/24 | 10000m | 53:16.6 | 2:39.8 | RowErg | View workout | |
| 03/16/24 | 10000m | 52:48.0 | 2:38.4 | RowErg | View workout | |
| 03/04/24 | 5:04 | 1,013m | 2:30.4 | RowErg | View workout | |
| 02/26/24 | 45:39 | 8,393m | 2:43.2 | RowErg | View workout | |
| 12/24/23 | 8100m | 42:05.9 | 2:35.9 | RowErg | View workout | |
| 12/23/23 | 41:05 | 6,509m | 3:09.3 | RowErg | View workout | |
| 12/23/23 | 6:07 | 1,010m | 3:01.7 | RowErg | View workout |