Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/23 | 10000m | 53:45.5 | 2:41.2 | RowErg | View workout | |
| 07/09/23 | 7500m | 39:35.3 | 2:38.3 | RowErg | View workout | |
| 06/12/23 | 40:00 | 7,697m | 2:35.9 | RowErg | View workout | |
| 05/09/23 | 45:00 | 9,368m | 2:24.1 | RowErg | View workout | |
| 05/06/23 | 40:00 | 8,469m | 2:21.6 | RowErg | View workout | |
| 05/01/23 | 30:06 | 6,392m | 2:21.3 | RowErg | View workout | |
| 04/24/23 | 12:00 | 2,781m | 2:09.4 | RowErg | View workout | |
| 04/21/23 | 10x2:00/1:00r | 4,638m | 2:09.3 | RowErg | View workout | |
| 04/18/23 | 12x1:00/1:00r | 2,954m | 2:01.8 | RowErg | View workout | |
| 04/17/23 | 24:00 | 5,218m | 2:17.9 | RowErg | View workout | |
| 04/16/23 | 8x0:30/2:30r | 1,201m | 1:39.9 | RowErg | View workout | |
| 04/16/23 | 2:23 | 526m | 2:16.2 | RowErg | View workout | |
| 04/12/23 | 6x2:30/0:30r | 3,488m | 2:09.0 | RowErg | View workout | |
| 04/10/23 | 18x0:30/0:30r | 2,346m | 1:55.0 | RowErg | View workout | |
| 04/07/23 | 21:00 | 4,567m | 2:17.9 | RowErg | View workout | |
| 04/05/23 | 5x1:00/5:00r | 1,480m | 1:41.3 | RowErg | View workout | |
| 04/03/23 | 10:00 | 2,338m | 2:08.3 | RowErg | View workout | |
| 03/29/23 | 10000m | 54:05.5 | 2:42.2 | RowErg | View workout | |
| 03/27/23 | 10000m | 53:34.3 | 2:40.7 | RowErg | View workout | |
| 03/23/23 | 10000m | 54:59.2 | 2:44.9 | RowErg | View workout | |
| 03/20/23 | 1:00:00 | 11,119m | 2:41.8 | RowErg | View workout | |
| 03/18/23 | 1:00:00 | 11,016m | 2:43.3 | RowErg | View workout | |
| 03/07/23 | 45:00 | 7,891m | 2:51.0 | RowErg | View workout | |
| 03/03/23 | 45:00 | 8,502m | 2:38.7 | RowErg | View workout | |
| 02/24/23 | 2x500m/1:30r | 4:42.7 | 2:21.3 | RowErg | View workout |