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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Thompson

Log

Date Distance Time Pace Comments Action
09/15/20 2,512m 11:35.6 2:18.4 View workout
09/12/20 7,069m 33:07.0 2:20.5 View workout
09/10/20 3,352m 15:05.1 2:15.0 View workout
08/25/20 2,267m 10:05.5 2:13.5 View workout
08/24/20 3,311m 15:05.9 2:16.8 View workout
08/20/20 2,245m 10:05.2 2:14.7 View workout
08/12/20 2,512m 11:18.8 2:15.1 View workout
07/29/20 3,320m 15:05.3 2:16.3 View workout
07/28/20 2,021m 8:49.0 2:10.8 View workout
07/22/20 3,317m 15:05.1 2:16.4 View workout
07/16/20 3,604m 16:45.4 2:19.4 View workout
06/18/20 3,329m 15:06.4 2:16.1 View workout
06/11/20 4,018m 17:50.2 2:13.1 View workout
06/06/20 4,524m 20:49.3 2:18.0 View workout
05/29/20 3,020m 13:20.0 2:12.4 View workout
05/28/20 2,352m 10:04.5 2:08.5 View workout
05/22/20 3,016m 12:43.1 2:06.5 View workout
05/20/20 2,314m 10:23.5 2:14.7 View workout
05/14/20 2,518m 11:09.1 2:12.8 View workout
05/12/20 5,021m 22:14.4 2:12.8 View workout