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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Thompson

Log

Date Distance Time Pace Comments Action
05/07/20 4,669m 20:06.5 2:09.2 View workout
05/06/20 3,524m 15:07.9 2:08.8 View workout
05/05/20 3,522m 15:08.6 2:08.9 View workout
05/03/20 5,018m 22:31.5 2:14.6 View workout
04/25/20 4,511m 20:36.1 2:17.0 View workout
04/15/20 5,031m 21:59.8 2:11.1 View workout
04/15/20 5,016m 22:08.9 2:12.4 View workout
04/15/20 5,012m 24:24.5 2:26.0 View workout
04/14/20 7,022m 31:46.6 2:15.7 View workout
04/14/20 7,025m 31:49.5 2:15.9 View workout
04/13/20 6,524m 29:19.2 2:14.8 View workout
04/13/20 6,523m 30:16.2 2:19.2 View workout
04/12/20 6,014m 26:40.8 2:13.0 View workout
04/12/20 6,026m 28:37.8 2:22.5 View workout
04/11/20 5,522m 24:17.2 2:11.9 View workout
04/11/20 5,520m 25:39.8 2:19.4 View workout
04/10/20 5,045m 22:11.2 2:11.9 View workout
04/10/20 5,030m 22:22.9 2:13.4 View workout
04/09/20 4,544m 20:02.5 2:12.3 View workout
04/09/20 4,513m 20:13.4 2:14.4 View workout