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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Thompson

Log

Date Distance Time Pace Comments Action
12/14/19 6,005m 26:18.9 2:11.4 View workout
12/12/19 5,400m 23:03.0 2:08.0 View workout
12/10/19 4,549m 20:02.7 2:12.1 View workout
12/05/19 5,521m 24:13.9 2:11.6 View workout
12/03/19 5,557m 24:02.4 2:09.7 View workout
11/29/19 3,552m 15:06.2 2:07.5 View workout
11/26/19 3,529m 15:21.2 2:10.5 View workout
11/25/19 3,529m 15:20.7 2:10.4 View workout
11/21/19 393m 2:06.7 2:41.1 View workout
11/21/19 308m 1:36.2 2:36.1 View workout
11/19/19 3,615m 15:40.9 2:10.1 View workout
11/18/19 6,518m 27:54.7 2:08.4 View workout
11/15/19 3,550m 15:05.0 2:07.4 View workout
11/14/19 4,116m 18:11.6 2:12.6 View workout
11/12/19 3,664m 15:06.2 2:03.6 View workout
11/11/19 3,546m 15:06.6 2:07.8 View workout
11/07/19 3,578m 15:05.5 2:06.5 View workout
11/06/19 3,658m 15:02.0 2:03.2 View workout
11/05/19 5,014m 21:47.7 2:10.4 View workout
11/01/19 3,627m 15:06.3 2:04.9 View workout