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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Thompson

Log

Date Distance Time Pace Comments Action
04/08/20 8,110m 38:02.6 2:20.7 View workout
04/07/20 7,021m 33:34.8 2:23.4 View workout
04/06/20 6,089m 28:02.4 2:18.1 View workout
04/05/20 5,039m 24:02.1 2:23.0 View workout
04/04/20 4,614m 20:09.6 2:11.0 View workout
04/03/20 6,011m 26:35.2 2:12.6 View workout
04/02/20 3,619m 16:06.6 2:13.5 View workout
04/01/20 4,601m 20:04.6 2:10.9 View workout
03/30/20 7,083m 32:02.6 2:15.7 View workout
03/28/20 6,623m 30:00.8 2:15.9 View workout
03/27/20 7,123m 32:04.5 2:15.0 View workout
03/26/20 3,522m 15:23.4 2:11.0 View workout
03/25/20 3,516m 16:03.7 2:17.0 View workout
03/21/20 7,078m 31:05.3 2:11.7 View workout
03/19/20 3,520m 15:05.3 2:08.5 View workout
03/16/20 3,507m 15:41.8 2:14.2 View workout
03/14/20 6,593m 30:01.2 2:16.5 View workout
03/10/20 3,525m 15:23.7 2:11.0 View workout
03/04/20 5,143m 23:04.3 2:14.5 View workout
02/28/20 3,505m 15:25.6 2:12.0 View workout