Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
5,155m |
41:31.9 |
4:01.6 |
RowErg |
Lwt |
View workout
|
07/14/22 |
5,133m |
40:06.8 |
3:54.4 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,222m |
45:06.6 |
4:19.1 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,048m |
41:43.6 |
4:07.9 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,149m |
45:08.4 |
4:23.0 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,105m |
42:50.0 |
4:11.7 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,143m |
40:16.2 |
3:54.9 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,119m |
41:24.5 |
4:02.6 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,055m |
40:49.0 |
4:02.2 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,000m |
42:56.3 |
4:17.6 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,000m |
44:50.0 |
4:29.0 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,000m |
42:34.1 |
4:15.4 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,131m |
45:36.5 |
4:26.6 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,326m |
46:18.7 |
4:20.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
5,084m |
41:31.1 |
4:04.9 |
RowErg |
Lwt |
View workout
|
07/07/22 |
3,094m |
24:58.7 |
4:02.1 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,012m |
15:35.5 |
3:52.4 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,078m |
40:59.6 |
4:02.1 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,130m |
43:07.2 |
4:12.1 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,107m |
42:01.6 |
4:06.8 |
RowErg |
Lwt |
View workout
|