Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
3,094m |
24:58.7 |
4:02.1 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,012m |
15:35.5 |
3:52.4 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,078m |
40:59.6 |
4:02.1 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,130m |
43:07.2 |
4:12.1 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,107m |
42:01.6 |
4:06.8 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,237m |
42:55.6 |
4:05.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,102m |
40:06.0 |
3:55.7 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,067m |
42:04.1 |
4:09.0 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,072m |
41:25.0 |
4:04.9 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,086m |
39:29.3 |
3:52.9 |
RowErg |
Lwt |
View workout
|
07/02/22 |
5,057m |
38:22.6 |
3:47.6 |
RowErg |
Lwt |
View workout
|
07/02/22 |
5,158m |
40:05.5 |
3:53.1 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,185m |
37:54.9 |
3:39.3 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,141m |
39:54.2 |
3:52.8 |
RowErg |
Lwt |
View workout
|
06/30/22 |
4,153m |
30:36.3 |
3:41.0 |
RowErg |
Lwt |
View workout
|
06/30/22 |
5,070m |
38:27.5 |
3:47.5 |
RowErg |
Lwt |
View workout
|
06/29/22 |
4,659m |
35:28.1 |
3:48.3 |
RowErg |
Lwt |
View workout
|
06/29/22 |
4,589m |
34:16.5 |
3:44.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
4,564m |
35:18.6 |
3:52.0 |
RowErg |
Lwt |
View workout
|
06/22/22 |
4,622m |
39:42.1 |
4:17.6 |
RowErg |
Lwt |
View workout
|