Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/24 |
2,014m |
17:25.6 |
4:19.5 |
RowErg |
Lwt |
View workout
|
09/01/24 |
3,062m |
34:09.6 |
5:34.6 |
RowErg |
Lwt |
View workout
|
08/31/24 |
1,509m |
17:03.3 |
5:39.0 |
RowErg |
Lwt |
View workout
|
08/31/24 |
3,096m |
35:49.6 |
5:47.1 |
RowErg |
Lwt |
View workout
|
08/31/24 |
3,149m |
34:24.7 |
5:27.8 |
RowErg |
Lwt |
View workout
|
08/31/24 |
3,088m |
35:02.7 |
5:40.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,012m |
51:42.1 |
5:09.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
3,309m |
33:28.1 |
5:03.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
3,013m |
25:59.5 |
4:18.7 |
RowErg |
Lwt |
View workout
|
08/30/24 |
3,345m |
35:02.9 |
5:14.3 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,278m |
38:48.3 |
5:55.1 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,554m |
41:06.7 |
5:47.0 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,450m |
40:17.6 |
5:50.3 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,121m |
36:03.1 |
5:46.5 |
RowErg |
Lwt |
View workout
|
08/28/24 |
3,109m |
31:06.7 |
5:00.2 |
RowErg |
Lwt |
View workout
|
08/28/24 |
3,306m |
31:14.1 |
4:43.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
3,333m |
37:16.0 |
5:35.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
3,106m |
33:30.7 |
5:23.6 |
RowErg |
Lwt |
View workout
|
08/27/24 |
3,112m |
33:16.7 |
5:20.8 |
RowErg |
Lwt |
View workout
|
08/27/24 |
6,058m |
54:40.8 |
4:30.7 |
RowErg |
Lwt |
View workout
|