Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
4,037m |
48:10.7 |
5:58.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,024m |
22:59.8 |
5:40.8 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,023m |
22:23.8 |
5:32.1 |
RowErg |
Lwt |
View workout
|
07/31/24 |
4,133m |
50:04.0 |
6:03.4 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,016m |
18:40.0 |
4:37.7 |
RowErg |
Lwt |
View workout
|
07/31/24 |
3,195m |
30:00.0 |
4:41.6 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,412m |
28:04.4 |
5:49.1 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,062m |
49:29.2 |
6:05.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,022m |
20:01.3 |
4:57.0 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,036m |
46:21.2 |
5:44.5 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,012m |
20:11.9 |
5:01.1 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,010m |
22:55.6 |
5:42.1 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,009m |
22:45.1 |
5:39.7 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,100m |
23:36.8 |
5:37.3 |
RowErg |
Lwt |
View workout
|
07/29/24 |
4,029m |
48:38.1 |
6:02.1 |
RowErg |
Lwt |
View workout
|
07/28/24 |
6,000m |
57:22.9 |
4:46.9 |
RowErg |
Lwt |
View workout
|
07/28/24 |
1,100m |
10:00.0 |
4:32.7 |
RowErg |
Lwt |
View workout
|
07/28/24 |
2,000m |
21:26.1 |
5:21.5 |
RowErg |
Lwt |
View workout
|
07/28/24 |
1,911m |
20:00.0 |
5:13.9 |
RowErg |
Lwt |
View workout
|
07/28/24 |
1,000m |
10:05.7 |
5:02.8 |
RowErg |
Lwt |
View workout
|