Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
4,097m |
50:18.3 |
6:08.3 |
RowErg |
Lwt |
View workout
|
07/20/24 |
4,249m |
51:26.5 |
6:03.2 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,052m |
45:57.3 |
5:40.2 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,161m |
46:34.3 |
5:35.7 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,158m |
46:23.5 |
5:34.7 |
RowErg |
Lwt |
View workout
|
07/18/24 |
7,608m |
1:16:58.2 |
5:03.5 |
RowErg |
Lwt |
View workout
|
07/18/24 |
4,049m |
44:46.3 |
5:31.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,015m |
23:50.7 |
5:55.0 |
RowErg |
Lwt |
View workout
|
07/17/24 |
4,016m |
45:07.7 |
5:37.1 |
RowErg |
Lwt |
View workout
|
07/16/24 |
4,013m |
45:52.0 |
5:42.8 |
RowErg |
Lwt |
View workout
|
07/15/24 |
6,085m |
1:10:15.3 |
5:46.3 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,026m |
36:12.8 |
5:59.0 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,007m |
33:41.8 |
5:36.1 |
RowErg |
Lwt |
View workout
|
07/14/24 |
7,513m |
1:23:10.2 |
5:32.1 |
RowErg |
Lwt |
View workout
|
07/14/24 |
4,106m |
51:55.5 |
6:19.3 |
RowErg |
Lwt |
View workout
|
07/13/24 |
4,513m |
51:17.4 |
5:40.9 |
RowErg |
Lwt |
View workout
|
07/13/24 |
4,063m |
52:04.3 |
6:24.4 |
RowErg |
Lwt |
View workout
|
07/13/24 |
4,022m |
51:46.3 |
6:26.1 |
RowErg |
Lwt |
View workout
|
07/12/24 |
5,514m |
58:40.4 |
5:19.2 |
RowErg |
Lwt |
View workout
|
07/12/24 |
4,615m |
57:50.6 |
6:16.0 |
RowErg |
Lwt |
View workout
|