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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
07/05/24 2,169m 20:10.7 4:39.0 View workout
07/05/24 4,036m 40:59.9 5:04.7 View workout
07/04/24 4,124m 44:56.5 5:26.9 View workout
07/04/24 3,528m 38:17.5 5:25.6 View workout
07/04/24 3,526m 36:08.6 5:07.5 View workout
07/03/24 3,540m 37:00.4 5:13.6 View workout
07/03/24 2,529m 25:22.9 5:01.0 View workout
07/03/24 4,504m 43:24.7 4:49.1 View workout
07/03/24 3,061m 31:06.3 5:04.8 View workout
07/02/24 4,019m 41:51.4 5:12.4 View workout
07/02/24 3,036m 31:05.3 5:07.1 View workout
07/02/24 4,109m 48:13.0 5:52.0

Lost workout

 View workout
07/01/24 2,529m 25:45.3 5:05.5 View workout
07/01/24 3,561m 40:18.3 5:39.5 View workout
07/01/24 6,045m 58:28.5 4:50.1 View workout
06/30/24 4,526m 48:33.1 5:21.8 View workout
06/30/24 5,030m 59:21.2 5:53.9 View workout
06/29/24 6,119m 1:08:52.5 5:37.6 View workout
06/29/24 4,104m 46:28.0 5:39.6 View workout
06/28/24 7,267m 1:18:48.4 5:25.3 View workout