Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
2,169m |
20:10.7 |
4:39.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
4,036m |
40:59.9 |
5:04.7 |
RowErg |
Lwt |
View workout
|
07/04/24 |
4,124m |
44:56.5 |
5:26.9 |
RowErg |
Lwt |
View workout
|
07/04/24 |
3,528m |
38:17.5 |
5:25.6 |
RowErg |
Lwt |
View workout
|
07/04/24 |
3,526m |
36:08.6 |
5:07.5 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,540m |
37:00.4 |
5:13.6 |
RowErg |
Lwt |
View workout
|
07/03/24 |
2,529m |
25:22.9 |
5:01.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
4,504m |
43:24.7 |
4:49.1 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,061m |
31:06.3 |
5:04.8 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,019m |
41:51.4 |
5:12.4 |
RowErg |
Lwt |
View workout
|
07/02/24 |
3,036m |
31:05.3 |
5:07.1 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,109m |
48:13.0 |
5:52.0 |
RowErg |
Lwt |
View workout
|
07/01/24 |
2,529m |
25:45.3 |
5:05.5 |
RowErg |
Lwt |
View workout
|
07/01/24 |
3,561m |
40:18.3 |
5:39.5 |
RowErg |
Lwt |
View workout
|
07/01/24 |
6,045m |
58:28.5 |
4:50.1 |
RowErg |
Lwt |
View workout
|
06/30/24 |
4,526m |
48:33.1 |
5:21.8 |
RowErg |
Lwt |
View workout
|
06/30/24 |
5,030m |
59:21.2 |
5:53.9 |
RowErg |
Lwt |
View workout
|
06/29/24 |
6,119m |
1:08:52.5 |
5:37.6 |
RowErg |
Lwt |
View workout
|
06/29/24 |
4,104m |
46:28.0 |
5:39.6 |
RowErg |
Lwt |
View workout
|
06/28/24 |
7,267m |
1:18:48.4 |
5:25.3 |
RowErg |
Lwt |
View workout
|