Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/24 |
4,526m |
49:33.9 |
5:28.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,155m |
50:47.6 |
6:06.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,115m |
45:38.8 |
5:32.7 |
RowErg |
Lwt |
View workout
|
06/25/24 |
4,013m |
32:21.3 |
4:01.8 |
RowErg |
Lwt |
View workout
|
06/25/24 |
5,130m |
1:02:56.6 |
6:08.0 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,018m |
21:14.0 |
5:15.6 |
RowErg |
Lwt |
View workout
|
06/24/24 |
4,029m |
47:07.3 |
5:50.8 |
RowErg |
Lwt |
View workout
|
06/23/24 |
6,011m |
1:08:31.5 |
5:41.9 |
RowErg |
Lwt |
View workout
|
06/23/24 |
4,031m |
45:25.4 |
5:38.0 |
RowErg |
Lwt |
View workout
|
06/22/24 |
4,022m |
45:23.1 |
5:38.5 |
RowErg |
Lwt |
View workout
|
06/22/24 |
4,038m |
48:56.4 |
6:03.5 |
RowErg |
Lwt |
View workout
|
06/22/24 |
4,513m |
55:48.9 |
6:11.0 |
RowErg |
Lwt |
View workout
|
06/21/24 |
4,192m |
52:35.5 |
6:16.3 |
RowErg |
Lwt |
View workout
|
06/21/24 |
4,021m |
50:37.1 |
6:17.6 |
RowErg |
Lwt |
View workout
|
06/21/24 |
3,510m |
31:03.1 |
4:25.3 |
RowErg |
Lwt |
View workout
|
06/21/24 |
4,031m |
45:50.7 |
5:41.1 |
RowErg |
Lwt |
View workout
|
06/20/24 |
3,234m |
42:30.6 |
6:34.3 |
RowErg |
Lwt |
View workout
|
06/20/24 |
4,808m |
59:16.4 |
6:09.8 |
RowErg |
Lwt |
View workout
|
06/20/24 |
4,111m |
46:19.3 |
5:38.0 |
RowErg |
Lwt |
View workout
|
06/19/24 |
3,042m |
35:19.0 |
5:48.2 |
RowErg |
Lwt |
View workout
|