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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
06/04/24 3,523m 38:47.4 5:30.3 View workout
06/03/24 2,012m 17:30.8 4:21.1 View workout
06/03/24 3,530m 40:27.9 5:43.8 View workout
06/02/24 4,037m 49:52.4 6:10.6 View workout
06/02/24 3,534m 39:10.6 5:32.5 View workout
06/01/24 7,018m 1:15:11.1 5:21.3 View workout
05/31/24 3,040m 34:12.9 5:37.6 View workout
05/31/24 3,545m 40:48.4 5:45.3 View workout
05/31/24 2,091m 17:53.6 4:16.7 View workout
05/31/24 3,564m 38:16.7 5:22.2 View workout
05/30/24 6,016m 59:42.0 4:57.7 View workout
05/30/24 3,531m 37:50.3 5:21.4 View workout
05/30/24 3,527m 37:44.7 5:21.0 View workout
05/29/24 5,622m 54:52.6 4:52.8 View workout
05/29/24 5,577m 54:27.2 4:52.9 View workout
05/29/24 3,533m 37:56.1 5:22.1 View workout
05/28/24 3,019m 32:25.0 5:22.1 View workout
05/28/24 3,532m 36:41.8 5:11.6 View workout
05/28/24 3,012m 24:39.2 4:05.5 View workout
05/28/24 3,535m 37:36.1 5:19.1 View workout