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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
05/17/24 3,033m 32:52.1 5:25.1 View workout
05/17/24 3,150m 25:07.3 3:59.2 View workout
05/17/24 3,527m 36:57.4 5:14.3 View workout
05/17/24 3,514m 35:58.7 5:07.1 View workout
05/16/24 3,508m 36:43.4 5:14.0 View workout
05/16/24 2,016m 16:22.1 4:03.5 View workout
05/16/24 4,027m 43:36.0 5:24.8 View workout
05/16/24 3,126m 30:16.3 4:50.5 View workout
05/15/24 3,210m 31:21.3 4:53.0 View workout
05/15/24 3,134m 32:15.5 5:08.7 View workout
05/15/24 3,017m 23:58.8 3:58.4 View workout
05/15/24 3,157m 29:29.6 4:40.2 View workout
05/14/24 3,163m 32:37.3 5:09.4 View workout
05/14/24 3,121m 30:21.2 4:51.7 View workout
05/14/24 4,013m 32:30.8 4:03.0 View workout
05/14/24 3,223m 31:23.2 4:52.1 View workout
05/13/24 3,112m 32:34.2 5:13.9 View workout
05/13/24 3,047m 29:28.5 4:50.2 View workout
05/13/24 3,071m 25:37.5 4:10.3 View workout
05/13/24 3,310m 34:07.9 5:09.3 View workout