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Oct 16 Starting Your Workout: Warming-Up 
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Michael Doneski

Log

Date Distance Time Pace Comments Action
05/04/24 3,028m 31:43.7 5:14.3 View workout
05/03/24 2,526m 20:41.4 4:05.7 View workout
05/03/24 3,024m 30:17.3 5:00.4 View workout
05/03/24 3,111m 30:33.5 4:54.6 View workout
05/03/24 2,034m 18:55.2 4:39.0 View workout
05/02/24 2,516m 20:47.4 4:07.8 View workout
05/02/24 5,055m 51:50.9 5:07.7 View workout
05/02/24 5,023m 49:23.7 4:55.0 View workout
05/01/24 5,035m 48:47.4 4:50.7 View workout
05/01/24 2,151m 18:46.4 4:21.8 View workout
05/01/24 5,518m 54:04.8 4:54.0 View workout
04/24/24 5,014m 48:57.9 4:52.9 View workout
04/22/24 5,016m 46:59.8 4:41.0 View workout
04/20/24 5,015m 47:59.9 4:47.1 View workout
04/19/24 1,012m 9:21.5 4:37.4 View workout
04/18/24 5,016m 46:36.2 4:38.7 View workout
04/17/24 5,014m 45:51.4 4:34.3 View workout
04/15/24 5,014m 48:12.8 4:48.4 View workout
04/14/24 5,012m 46:52.4 4:40.5 View workout
04/13/24 5,012m 46:16.6 4:36.9 View workout