Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
2,020m |
17:54.0 |
4:25.8 |
RowErg |
Lwt |
View workout
|
03/03/24 |
5,027m |
45:35.9 |
4:32.1 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,536m |
22:17.2 |
4:23.6 |
RowErg |
Lwt |
View workout
|
03/02/24 |
4,101m |
39:46.7 |
4:50.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
5,000m |
48:30.3 |
4:51.0 |
RowErg |
Lwt |
View workout
|
02/29/24 |
6,019m |
55:33.8 |
4:36.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,284m |
11:53.9 |
4:37.9 |
RowErg |
Lwt |
View workout
|
02/27/24 |
4,014m |
32:52.0 |
4:05.6 |
RowErg |
Lwt |
View workout
|
02/27/24 |
6,051m |
49:39.8 |
4:06.2 |
RowErg |
Lwt |
View workout
|
02/27/24 |
6,051m |
49:19.4 |
4:04.5 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,014m |
40:34.5 |
4:02.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
6,046m |
50:02.8 |
4:08.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
6,023m |
49:17.2 |
4:05.4 |
RowErg |
Lwt |
View workout
|
02/25/24 |
7,016m |
57:11.2 |
4:04.5 |
RowErg |
Lwt |
View workout
|
02/25/24 |
6,059m |
48:52.0 |
4:01.9 |
RowErg |
Lwt |
View workout
|
02/24/24 |
6,146m |
51:25.1 |
4:10.9 |
RowErg |
Lwt |
View workout
|
02/24/24 |
6,010m |
54:11.1 |
4:30.4 |
RowErg |
Lwt |
View workout
|
02/24/24 |
6,047m |
49:30.7 |
4:05.6 |
RowErg |
Lwt |
View workout
|
02/23/24 |
4,016m |
32:44.8 |
4:04.6 |
RowErg |
Lwt |
View workout
|
02/23/24 |
6,060m |
49:55.1 |
4:07.1 |
RowErg |
Lwt |
View workout
|