Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
2,014m |
16:57.2 |
4:12.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
5,016m |
47:39.9 |
4:45.0 |
RowErg |
Lwt |
View workout
|
04/03/24 |
5,010m |
46:46.0 |
4:40.0 |
RowErg |
Lwt |
View workout
|
04/01/24 |
2,017m |
16:19.8 |
4:02.8 |
RowErg |
Lwt |
View workout
|
04/01/24 |
4,036m |
40:52.2 |
5:03.7 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,028m |
48:02.9 |
4:46.6 |
RowErg |
Lwt |
View workout
|
03/11/24 |
3,030m |
28:57.6 |
4:46.7 |
RowErg |
Lwt |
View workout
|
03/11/24 |
4,024m |
35:59.6 |
4:28.3 |
RowErg |
Lwt |
View workout
|
03/10/24 |
3,036m |
26:40.2 |
4:23.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
3,040m |
25:06.9 |
4:07.8 |
RowErg |
Lwt |
View workout
|
03/09/24 |
3,417m |
32:38.5 |
4:46.5 |
RowErg |
Lwt |
View workout
|
03/09/24 |
3,007m |
25:58.0 |
4:19.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,014m |
24:46.3 |
4:06.5 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
44:30.7 |
4:27.0 |
RowErg |
Lwt |
View workout
|
03/07/24 |
3,013m |
25:57.6 |
4:18.4 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,077m |
45:30.5 |
4:28.9 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,055m |
43:30.4 |
4:18.1 |
RowErg |
Lwt |
View workout
|
03/05/24 |
3,289m |
30:08.9 |
4:34.9 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,045m |
43:37.7 |
4:19.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,080m |
45:14.3 |
4:27.1 |
RowErg |
Lwt |
View workout
|